Enzyme 酵素

After my morning exercise, I decided to make some too. I have made 2 bottles.
Enjoy the process of making. A big thank you to Aunt Irene.

I had some pollen before exercising and that can burnt our old fats and increase our metabolic rate. Pollen is known as "complete food" for our cells. I had an anti-oxidant drink which i take after exercise. Free radical is everywhere more so after exercising as our body goes through many process.

I am more a veggie and fish person, like Organic food and brown rice. Like to meet friends who are into health and sports too.

Saw Aunt Irene's Enzyme drink, so yummy, fruitty and thirst quenching too.

At least i try out, if not i never know who it taste like.

想是问题，做是答案。做好学生虚心学习。
养病不如养身。